It's time to step up! With sedentary lifestyles becoming more common, the quest to stay healthy has taken centre stage. Take the Stairs Day has emerged as a reminder that small, intentional choices can make a significant impact on our overall well-being. The day is aimed at fostering lung health through the conscious choice of movement over convenience.

To mark the day, we visit the snake-like steps on the shoreline of Mylopotamos in the Thessaly region of Greece. Nestled on the eastern coast of the mountainous Pelion peninsula in central Greece, Mylopotamos is home to a unique blend of lush landscapes and a secluded beach. The sinuous path to the beach winds beneath the cool shade of pine trees. Enough steps for today? Don't worry, there's a beach bar along the way.